273: Trigger Point Performance: Injury Prevention for Multisport Training

Time Block F - Thursday, 2:00-3:50pm
Presented by: Cassidy Phillips, the Trigger Point Performance Team
Session Format: Workshop

Learn the Myofascial Compression™ Techniques (MCT) that have been used by some of the best athletes in the world in order to stay injury free. No matter what the sport, improper biomechanics will ultimately lead to lack of tissue tolerance and eventually to injury. Learn the simple foundations of hydration, movement and MCT to restore normal tissue mobility and eliminate the opportunity for overuse injuries.

Cassidy Phillips

IDEA Author/Presenter
Cassidy Phillips, founder of Trigger Point Performance Therapy, is a biomechanical specialist concen... more less

the Trigger Point Performance Team

IDEA Author/Presenter