481: Train the Brain: Neuroplasticity 101

Time Block M - Friday, 1:40-3:30pm
Session Format: Workshop

Join IDEA award winners Len and Lawrence for an in-depth look at what we now know on the science of brain training. During Act I, drawing on peer-reviewed refereed and published research on the topic, Len will disseminate what we need to know in the field of brain psychology and health. During Act II, Lawrence will bring to life some elements of the research studies, including neuroplasticity drills, memory and brain games, and some of the best ways to promote an optimal function of brain-to-body health.

Lawrence Biscontini, MA

IDEA Author/Presenter
Lawrence Biscontini, MA, has established fitness history by winning multiple Instructor of the Year ... more less

Len Kravitz, PhD

IDEA Author/Presenter
Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University ... more less