311: The Naked Athlete-Body-Weight Training

Time Block I - Sunday, 11:00am-12:30pm
Presented by: Nick Tumminello
Session Format: Workshop

No gym, no weights, no problem! Discover a multitude of new, fun and challenging body-weight exercises, all guaranteed to develop a rock solid core, a chiseled upper body, powerful legs and glutes, and a body that will outperform the competition. The Naked Athlete will show you how to develop a world-class functional strength and fat loss workout at a moment's notice-wherever you are!

Nick Tumminello

IDEA Author/Presenter
Nick Tumminello Nick Tumminello is the director of Performance University and is a nationally recogn... more less