417: Summer Solstice Salutations

Time Block J - Friday, 7:30-9:20am
Session Format: Workshop

Join Lawrence as we celebrate the recent summer solstice, June 21, the longest day of the year. We begin the day with a gratitude fusion of yoga, tai chi, and sun, moon and earth salutations. We honor renewal, warm days, play and laughter, helping you to create a more joyful and happy you. Your heart and soul will delight in this experience. Please bring your own yoga mat and towel as this experience will take place outdoors. A hat and sunscreen are recommended.

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Lawrence Biscontini, MA

IDEA Author/Presenter
Lawrence Biscontini, MA, has established fitness history by winning multiple Instructor of the Year ... more less