716: Strong 30 TORCH & TONE Full Intensity Workout In Half The Time

Time Block V - Saturday, 4:40-5:40pm
Presented by: Alex McLean
Session Format: Workshop

This new half-hour new class format for STRONG by Zumba® delivers an intense whole-body workout driven by music — in a shorter format geared for busy people. The quadrant structure is the same as STRONG by Zumba® so STRONG 30™ still delivers great results: toned arms, abs, legs, glutes and a stronger core plus cardio for high calorie burn in — and after — class. And it’s all packaged to fit your students hectic schedules.

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Alex McLean

IDEA Author/Presenter