604 : Strengthening the Fascial Lines in 3-D

Time Block O - Saturday, 7:30-9:20am

Session Format : Workshop

by Peter Twist, MSc

6 Ratings

Type: Session

Item: CA13-S604

Description

This session offers a fresh and innovative approach to analyzing human movement and creates a platform for building next-level strength in 3-D. Discover new-school anatomy to appreciate how fascial connective tissue and muscle interacts to create a structural web capable of massive muscle synergy and strength gains. Experience multidirectional and multiplanar loading challenges that overload the entire infrastructure to create and channel full-spectrum strength.

About the Author

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes. Peter received the National Strength and Conditioning Association's 1998 President's Award and the Can-Fit-Pro 2003 Specialty Presenter of the Year award. Certifications: NSCA