337 : Stages Cycling: Party With a Purpose!

Time Block G - Thursday, 5:15-6:30pm

Session Format : Workout

by Lenita Anthony, MA, Pam Benchley, Cameron Chinatti and Neil Troutman

9 Ratings

Type: Session

Item: CA16-S337

Description

Join Team Stages for a 60 minute ride that will surely become a part of your regular class rotation. Determine your Power Rx in the first 10 minutes of the class, then ride the rainbow. It's that simple! No need to remember numbers or averages, simply color match for a perfectly personalized, power FILLED par-tay! This best practices group display ride features Stages IQ technology, where getting it done meets keeping it fun!

About the Author

Lenita Anthony, MA

Lenita Anthony, MA IDEA Author/Presenter

Lenita Anthony, MA, is an exercise physiologist, Reebok master trainer and national coach for the Reebok Women’s Triathlon Series. She is also a contributing editor for IDEA publications. Certification: ACSM

Pam Benchley

Pam Benchley IDEA Author/Presenter

Hi! My name is Pam Benchley and I am in the Dunkirk/Fredonia NY area - just a bit west of Buffalo, NY. I have been teaching and training for over 20 years, specializing in Indoor Cycling, BOSU, and Core Training! I love racing my bike and competing in triathlons! I look foward to meeting you and helping you achieve your fitness goals!

Cameron Chinatti

Cameron Chinatti IDEA Author/Presenter

Cameron is the Director of Education for Foundation Fitness and lead developer of Stages Indoor Cycling. Concurrently, she serves as CEO of Sounds Fit Solutions Inc; a company dedicated to fitness and audio systems education. As an international presenter/lecturer, Cameron has had the opportunity to educate on numerous topics ranging from indoor cycling to fitness career development. Her recent publishing credits include work for Foundation Fitness, Wexer.com and multiple contributions to the IDEA Fitness Journal and IDEA Fitness Manager. A background in Opera Performance and Vocal Pedagogy has led Cameron to create a specialty niche for fitness professionals wishing to develop the health, clarity and endurance of the human voice- a teacher’s greatest asset. Cameron is currently a Master Trainer for BOSU® by Fitness Quest as well as Gliding by Savvier . She is a continuing education provider for ACE and AFAA and holds specialty certifications through numerous organizations. When not EduTaining in Nashville, TN., Cameron can be found entertaining and singing with Hi-Phi Entertainment based in Boulder, CO.

Neil Troutman

Neil Troutman IDEA Author/Presenter