244 : Sports Conditioning Goes Group, Take 2!

Time Block D - Thursday, 8:10-10:00am

Session Format : Workshop

by Peter Twist, MSc

22 Ratings

Type: Session

Item: CA15-S244


Take the joy of movement from group exercise, subtract the choreography, and add athletic and functional actions and load motion, to watch your group training sessions attract clients who are passionate about sport and recreation. This new twist on sport conditioning brings the essence of functional exercise and athletic training into focus by blending the hot trends of small-group training, team coaching, Tabata and HIIT principles. Experience the exercises, flow, timing, setup and cuing from this unique small-group programming model.

About the Author

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes. Peter received the National Strength and Conditioning Association's 1998 President's Award and the Can-Fit-Pro 2003 Specialty Presenter of the Year award. Certifications: NSCA