219: Schwinn® Cycling: Rise and Ride!

Time Block D - Thursday, 7:00-7:45am
Presented by: Sherri McMillan, MSc
Session Format: Workout

Kick-start your morning and RIDE RIGHT™ in this high-energy workout packed with your Schwinn master trainer’s favorite drills, music and coaching cues. You’ll wake up to new ideas and inspiration for your own classes and test your ability to rise to the challenge in this eye-opener of a ride. Repeated as session #418.

Sherri McMillan, MSc

IDEA Author/Presenter
Sherri McMillan, M.Sc. has been inspiring the world to adopt a fitness lifestyle for over 20 years a... more less