810: Schwinn® Cycling: Ride and Row

Time Block X - Sunday, 7:30-9:20am
Presented by: Jeffrey Scott, Doris Thews
Session Format: Workshop

Like peanut butter and jelly, this combination of riding and rowing will soon be your favorite! A dynamic cardiovascular workout that is deliciously balanced from front to back, creating length and strength for a body that moves well and feels good. So yummy!


Jeffrey Scott

IDEA Author/Presenter

Doris Thews

IDEA Author/Presenter