193 : Schwinn® Cycling: ALL-STAR MPower™ Play!

Time Block E - Friday, 2:00-3:50pm

Session Format : Workshop

by Jay Blahnik, Gregg Cook, Amy Dixon, Jeffrey Scott and Doris Thews

7 Ratings

Type: Session

Item: CA12-S193

Description

Get a glimpse into the future of indoor cycling as you uncover some of the latest innovations, technology and coaching principles. Five top Schwinn trainers teach and lead a 60-minute workout that showcases the best coaching, visualization, cuing and motivation. Plus, by attending, you will get an opportunity to WIN A FREE BIKE of your very own!

About the Author

Jay Blahnik

Jay Blahnik IDEA Author/Presenter

Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on the BOSU® development team and is a program developer for the Schwinn® indoor cycling program. Jay is also the group exercise spokesperson for IDEA, the recipient of the 1996 IDEA Fitness Instructor of the Year award and the 2005 Can-Fit-Pro Presenter of the Year.

Gregg Cook

Gregg Cook IDEA Author/Presenter

Amy Dixon

Amy Dixon IDEA Author/Presenter

Amy Dixon is one of the most dynamic fitness instructors and Master Trainers in the industry today. She holds a Bachelor of Science degree in Lifestyle Management with an emphasis in exercise physiology as well as many other fitness certifications. Amy is a contributing fitness expert for many major Lifestyle magazines, a master trainer for Schwinn, BOSU, and GRAVITY and stars in many critically acclaimed fitness DVD's. She is a former World competitive power tumbler and coach and uses that experience everyday in her classes. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her energy is contagious. She delivers a fun, performance based class and works hard to educate and motivate her students to achieve extraordinary results. She has also been a part of the Nike Rockstar Fitness Academy in Los Angeles. Her talents have been featured on MSNBC, The Today Show, ABC News, Exercise TV, Your LA, Fox News, and MTV. Her classes and insights have been reported in Women's Health Magazine, Health Magazine, Self Magazine, Shape Magazine, Variety Magazine, In Touch, the Washington Post and the Los Angeles Times. Amy is the Group Fitness Manager for Equinox in Santa Monica. Check out her website at www.amydixonfitness.com.

Jeffrey Scott

Jeffrey Scott IDEA Author/Presenter

Doris Thews

Doris Thews IDEA Author/Presenter