329 : Renegade-Athletic Circuits Reinvented

Time Block G - Thursday, 5:15-6:30pm

Session Format : Workshop

by Douglas Brooks, MS, Mindy Mylrea, Casey Stutzman and Skip Jennings

34 Ratings

Type: Session

Item: CA16-S329

Description

This fast-paced athletic training circuit will push you out of your comfort zone and beyond your expectations! Using a variety of functional training equipment, this high energy workout encourages you to meet challenge and unpredictability head on. Leave with a unique circuit format that will train your body from head to toe. Train the rebel in you and push the boundaries!

About the Author

Douglas Brooks, MS

Douglas Brooks, MS IDEA Author/Presenter

Douglas Brooks, MS, Exercise Physiologist, is the Director of Programming for both BOSU® and RealRyder® Indoor Cycling. The ex-Kona Ironman® triathlete is currently the Director of Athlete Conditioning for Sugar Bowl Ski Academy where he works with elite junior and professional athletes. Douglas was inducted into the U.S. National Fitness Hall of Fame and has been honored by Can-Fit-Pro as the International Presenter of the Year. In 2014, Douglas was named IDEA’s Personal Trainer of the Year. Coach Brooks is the author of numerous books and cross trains according to the seasons.

Mindy Mylrea

Mindy Mylrea IDEA Author/Presenter

Mindy Mylrea is the 2017 LifeTime acheivement Award Winner for CanFitPro , 2016 Empower Instructor of the Year, 2015 PFP Trainer of the Year. 2015 International Presenter of the Year, 2013 CanFitPro Specialty Presenter of the Year, 2008 ECA OBOW Fitness Presenter of the Year, the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a 361 sponsored athlete, and a five star presenter for IDEA. Mindy is an advisory board member for Oxygen Magazine, an international presenter, author, motivational speaker, video personality, and CEC provider for both ACE and AFAA. Mindy is the creator and lead talent behind Gliding , Tabata Bootcamp, and One Day to Wellness. She is a master trainer and on the pro development team for Schwinn Cycling, Body Bar, and Bosu. Mindy is the creator of She has authored numerous articles and stars in over 500 instructional videos. She has been teaching fitness instructors for 35 years Certifications: ACE and AFAA Education provider for: ACE and AFAA

Casey Stutzman

Casey Stutzman IDEA Author/Presenter

Casey Stutzman is an ACE, AFAA & FMS certified trainer and has been actively involved in the fitness industry since 2004. He is the owner of the Performance Locker, a personal performance training studio in Alpena Michigan. Casey’s love of athletics and competition drove him in to the fitness industry. He uses his experience as a division 1 college football player, amateur bodybuilding competitor, strongman competitor & endurance athlete to help others reach their goals in all areas of fitness. Casey spends his time training clients and athletes to meet the challenges of life and sport. He has worked with and developed strength and conditioning programs & performance training for a number of local athletic organizations and teams. As an Ignite Performance Master trainer and Master Instructor for TRX Casey travels North America to educate and connect with fitness professionals to help them offer more to their clients and athletes. In 2012 he teamed up with Hedstrom Fitness to develop training methods and programming for the Surge & currently represents Surge and BOSU as a Master Trainer. Casey is an International presenter in the Fitness industry teaching a number of professional courses each month and has spoke at both IDEA World and Can Fit Pro. Time outside of fitness is occupied with reading, travel, indoor rock climbing, snow sports and being an active outdoorsman. He enjoys spending free time with his wife Mary Beth, his daughter Vesper, son Indiana and Turkish the family dog. You can connect with Casey at www.CaseyStutzman.com

Skip Jennings

Skip Jennings IDEA Author/Presenter

Skip Jennings is the author of Spirit Explosions, Group Manager for Equinox-Pasadena, a motivational speaker, trusted transformational coach, fitness instructor at SpiroFit, Master Trainer for Schwinn Fitness and owner of Mind, Body, Spirit Solutions. Skip’s presentations have been featured with IDEA Health and Fitness Association and conventions such as: Sara City Workouts, Crunch Conventions, Can Fit Pro, and IRHSA USA and IRHSA Latin America. His transformation guidance and expertise can be found on Ideafit.com, SkipJennings.com, SpiritualNuggets.wordpress.com and many other online blogs and services. Skip Jennings has transformed the lives of many clients with spiritual principles and philosophies empowering the Mind, Body and Spirit. He is certified by AFAA, ACE, and the National Academy of Sports Medicine and has a Bachelor’s of Fine Arts from NYU. With 20 years of experience, over fifteen qualifications in fitness and nutrition, and licensed as spiritual counselor/life coach, Skip continues to help transform the planet one life at a time.