It's time to bring step back into the real world! Step choreography has evolved to a point of such intricacy that only an elite few can follow it. In this session, you will build creative choreography that can be broken down in real time so there's no stopping to show the patterns. Challenge your brain, your feet and your heart all at the same time!
Eve Fleck, MS, holds a master's degree in exercise physiology and lectures at California State University, Northridge. She is the owner of Gym Without Walls, an outdoor fitness program in Los Angeles, California. Eve uses creative class structures to train multiple fitness levels in the same session and encourages parents to let their kids in on the fun! Eve also specializes in the practical application of scientific concepts through lectures, workshops, articles, and "real world" classes. Eve has been active in the fitness industry as a researcher, author, presenter, university lecturer, instructor, and Reebok Master trainer for almost 20 years. She is co-author of "Growth and Development Across the Lifespan." Certifications: ACE and NASM ... read more.