242 : Perform at the Speed of Life

Time Block E - Friday, 2:50-5:40pm

Session Format : Workshop

by Peter Twist, MSc

3 Ratings

Type: Session

Item: VA13-S242


Inspire clients to continually enhance their human machine as they age. Expand your training to include a long-term strategy that continues to push traditional performance boundaries. Create world-class workouts using an easy-to-implement design formula that captures the essence of science, methodology and exercise selection. Leave with practical program design solutions that have real-life application for training anyone who aspires to live life in high gear!

About the Author

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes. Peter received the National Strength and Conditioning Association's 1998 President's Award and the Can-Fit-Pro 2003 Specialty Presenter of the Year award. Certifications: NSCA