412: Nia® The Science of Form and Freedom-FreeDancing Through Life

Time Block N - Sunday, 7:40-9:30am
Presented by: Ken Gilbert, MA
Session Format: Movement

Discover, explore and integrate Nia FreeDance, an eight-stage practice of body-centered movement and choreography. Moving and playing in the structured practice of form (technique) and freedom (expressivity), FreeDance is guided by either a teacher or by oneself using simple suggestions. Investigate both nonstructured and disciplined movement that develops the personal space to explore music, intensities, relationships, movement and human dynamics.


Ken Gilbert, MA

IDEA Author/Presenter
Ken Gilbert, MA, is a Theater Artists and Somatic Educator. He is a physical-based actor/director in... more less