352: Mindful Approaches for Today's Personal Trainers

Time Block G - Saturday, 2:00-3:50pm
Session Format: Lecture

As fitness in the millennium has evolved, so too has the personal trainer. Come examine the full mind-body-spirit approach to personal training and see how “softer” forms of fitness can help you target the entire client’s health profile. This session focuses more on the how of the mind-body approach instead of the what. Take the time to discover the many aspects of mind-body training and challenge yourself to implement these techniques into your clients’ programs tomorrow. You’ll be glad you did!


Lawrence Biscontini, MA

IDEA Author/Presenter
Lawrence Biscontini, MA, is a mindful movement specialist and the recipient of multiple industry awa... more less