506: Loaded Mobility Training (ACE Mover Academy)

Time Block N - Friday, 4:40-5:40pm
Presented by: Michol Dalcourt
Session Format: Workshop

Joint mobility is the hallmark of proficient movement and long-term joint health. Without adequate mobility, we cannot achieve long-term sustained health and performance. Using ViPR PRO®, you will learn neural and mechanical loaded mobility protocols to foster joint range of motion, while stabilizing and strengthening the joint. This union between mobility, stability and joint strength is one major unpinning of biology. For those interested in taking a look at a unique form of preparation, this session should not be missed.

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Michol Dalcourt

IDEA Author/Presenter
Michol Dalcourt is an educator, author, trainer, inventor, and an industry leader in the areas of... more less