308: Intuitive Eating Coaching

Time Block I - Sunday, 8:00-9:50am
Presented by: Tiffany Crate, MS
Session Format: Lecture

Dieting is a lifestyle that imprisons your clients in the land of overweight, low self-esteem and disordered eating. The very word "diet" is fraught with frustration, guilt and ultimately, failure. Believe it or not, fitness professionals often contribute to the problem! Learn how to be mindful of the words you use and the messages you deliver so that you can empower your clients to trust themselves, embrace their shapes and take back their control as The Eater.

Tiffany Crate, MS

IDEA Author/Presenter
Tiffany Crate, MS, has more than 20 years of experience as a fitness and lifestyle coach. She holds ... more less