Optimal motion for active daily living and sport participation integrates balance, movement and strength in all actions. Discover how to blend these three pillars of motion into every exercise to get the highest transfer of gym training out into your client's world. When your clients enjoy strong and more skillful movement in their lives, their perception of your value increases. Get results that matter.
Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes. Peter received the National Strength and Conditioning Association's 1998 President's Award and the Can-Fit-Pro 2003 Specialty Presenter of the Year award. Certifications: NSCA ... read more.