310: HIIT the Floor

Time Block H - Thursday, 4:40-6:10pm
Presented by: Eve Fleck, MS
Session Format: Workshop

See how much sweat you can drop in this high-intensity interval class. There’s no equipment in sight! It’s just you and the floor. Eve will introduce modifications so you can accommodate all fitness levels in your classes at home.

Eve Fleck, MS

IDEA Author/Presenter
Eve Fleck, MS, holds a master's degree in exercise physiology and lectures at California State Unive... more less