494: Fundamentals of Loaded Movement Training

Time Block M - Friday, 1:30-3:20pm
Presented by: Derrick Price, MS
Session Format: Workshop

Loaded movement training (i.e., movement-based resistance training) is a critical aspect of training that is far too often overlooked or never truly understood. Speed, efficiency, positional strength and stability are all maximized with loaded movement training. In this workshop, learn the theory and applications of this essential form of training for a variety of different populations, as well as valuable coaching strategies to ensure client success.

Derrick Price, MS

IDEA Author/Presenter
Derrick Price has been active on many levels in the health and fitness industry for over 14 years. ... more less