166: Club Spotlight: Equinox® Presents ViPR™ Wars WO

Time Block C2 - Friday, 10:20-11:50am (Special Time)
Session Format: Workout
- Overlaps Time Block C

The battle for evolutionary fitness is on! Meet the ViPR—a truly functional, whole-body training tool that bridges the gap between movement and strength. Put it and your body to the test and challenge muscular strength, cardiovascular endurance and agility. Team Equinox will take you from the basics to more advanced progressions that will add some bite to your personal training sessions and group fitness classes. Serious sweat and serious excitement equals serious results. Get bitten by ViPR!

Lashaun Dale, MPH

IDEA Author/Presenter
Love, love love to be inspired and pay it forward. Addicted to learning and most happy when I get m... more less

Keith Irace

IDEA Author/Presenter

Jeffrey Scott

IDEA Author/Presenter

Lisa Wheeler

IDEA Author/Presenter
Lisa Wheeler, an international dance/fitness presenter based in NYC, is the National Creative Manage... more less