225: Club Spotlight: Crunch® Presents X-Pert Pole Fitness

Time Block F - Friday, 4:30-6:20pm
Presented by: Jennifer Renfroe
Session Format: Workshop

Become a Pole X-Pert in this challenging and sexy workout that combines strength training and cardiovascular fitness taught by Crunch's top X-Pert certified pole fitness instructors. The combination of intense upper-body and core exercises fused with dance-based choreography provides a total-body workout that will turn even the shyest participant into a toned and sexy vixen.

Jennifer Renfroe

IDEA Author/Presenter
Jennifer Renfroe is the regional director of group fitness for Crunch Fitness® in Atlanta. She is a... more less