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811 : Bulletproof the Back With Hip Decoupling

Time Block L - Sunday, 10:05-11:55am

Session Format : Workshop

by Derrick Price, MS

10 Ratings

Type: Session

Item: WA16-S811

Description

The hips have been described as the crossroads of the body“an interdependent ring that is vital in abdominal and low back function. This interactive session explores the biomechanics of healthy lumbo-pelvic-hip function and provides unique hip decoupling drills as a viable solution for enhancing function and performance.

About the Author

Derrick Price, MS

Derrick Price, MS IDEA Author/Presenter

Derrick Price has been active on many levels in the health and fitness industry for over 14 years. He holds a Master’s of Science degree in Exercise Science and Health Promotion with an emphasis on injury prevention and performance enhancement from the California University of Pennsylvania where he has also spent time as Adjunct Faculty teaching courses in Exercise Program Design. He has served the fitness industry as an educator and consultant for many companies including NASM, PTA Global, ViPR, Mossa and Technogym to name a few. Currently he is the Director of Education at the Institute of Motion and ViPR Pro and Adjunct Faculty at Point Loma Nazarene University teaching the first ever graduate level course on Loaded Movement Training.