210: Breakthrough Functional Training for the 50+ Market

Time Block F1 - Saturday, 12:00-1:00pm (Special Time)
Presented by: Cody Sipe, MS
Session Format: Lecture

Maintaining functional abilities with advancing age is a vital component to retaining independence and quality of life. This session will define function in the context of aging; explain the latest research on the efficacy of exercise to improve function in older adults; provide a framework for designing functional exercise programs; and demonstrate a variety of functional exercises for older adults.

Cody Sipe, MS

IDEA Author/Presenter
Cody Sipe, MS, is the former director of the Ismail Center at Purdue University and is the 2005 IDEA... more less