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233 : Booty Call

Time Block D - Thursday, 8:10-10:00am

Session Format : Workshop

by Derrick Price, MS

14 Ratings

Type: Session

Item: CA14-S233

Description

When it comes to training the glutes, we've evolved from using machines to focusing on movements such as dead lifts, squats and lunges. However, the story is still incomplete as these movements are performed repetitively in a uniplanar fashion when the glute complex is three-dimensional in nature. This session will explore specific strategies that improve both form and function to give your clients the booty they've always desired!

About the Author

Derrick Price, MS

Derrick Price, MS IDEA Author/Presenter

Derrick Price has been active on many levels in the health and fitness industry for over 14 years. He holds a Master’s of Science degree in Exercise Science and Health Promotion with an emphasis on injury prevention and performance enhancement from the California University of Pennsylvania where he has also spent time as Adjunct Faculty teaching courses in Exercise Program Design. He has served the fitness industry as an educator and consultant for many companies including NASM, PTA Global, ViPR, Mossa and Technogym to name a few. Currently he is the Director of Education at the Institute of Motion and ViPR Pro and Adjunct Faculty at Point Loma Nazarene University teaching the first ever graduate level course on Loaded Movement Training.