270: Banishing Fat Talk

Time Block H - Saturday, 3:10-4:40pm
Presented by: Tiffany Crate, MS
Session Format: Lecture

Of course you're familiar with the statement, "I feel fat." But have you ever considered whether those words even make sense? Is fat a feeling? Trainers often make the mistake of merely teaming up with the client in their fight against their perceived loathsome body parts or their gluttonous habits. Take a closer look at the disparaging (and widely used) language called "fat talk" and its implications on weight management, social interactions, creativity, productivity and performance.

Tiffany Crate, MS

IDEA Author/Presenter
Tiffany Crate, MS, has more than 20 years of experience as a fitness and lifestyle coach. She holds ... more less