545 : ACE®: Exercise Programming for the Fountain of Youth

Time Block N - Friday, 5:00-6:30pm

Session Format : Workshop

by Mark Kelly, PhD

7 Ratings

Type: Session

Item: CA13-S545


If you work with clients over 40, you won’t want to miss this session. Learn how to apply the variables of exercise program design to help your clients turn back the clock and maintain their youthful appearance and energy levels. Explore specific principles, strategies and techniques for developing a program that creates an anabolic response to exercise, and in the process, help your clients find their fountain of youth.

About the Author

Mark Kelly, PhD

Mark Kelly, PhD IDEA Author/Presenter

Mark P. Kelly, PhD, CSCS, has been involved in the fitness business for 30 years as a teacher in universities and colleges, and as a corporate wellness director, trainer, group (boot camp) owner and instructor. A nationally ranked duathlete and competitive runner, he currently teaches exercise physiology at California State University, Fullerton. His company, Principle-Centered Health, specializes in assessments and corporate wellness.