300: Keiser® Cycling: M3 Stable

Time Block J - Sunday, 8:00-9:50am
Presented by: Suzette O'Byrne
Session Format: Workshop

For many students, the cycling posture can be a challenging position to maintain. As a result, students may experience aches and pains both during and after their ride. In this module, you will learn how to instruct your student to effectively activate their inner core. This assures that compensating muscles do not take over and also helps maximize pedal stroke efficiency. CEC: ACE 0.2

Suzette O'Byrne

IDEA Author/Presenter
Suzette O’Byrne has been a group cycling master trainer with Keiser since 1996 and is a registered... more less