18 : FIT4MOM Presented by Stroller Strides®

Thursday, 10:00am-5:00pm

Session Format : Lecture / Workshop

by Lisa Druxman, MA, Farel Hruska, Hannah Sansone, Jen Weck and Jan Weck

Type: Session

Item: CA07-018


Stroller Strides is proud to present Fit4Mom, an educational symposium designed to bring fitness professionals the latest research and expertise for the pre- and postnatal client. Build on your foundation of knowledge so that you can specialize in this growing population. Gain a solid understanding of the guidelines, learn new exercises and meet other fitness professionals in this niche market. Learn how to develop a new business entity by specializing in pre- and postnatal fitness.
By Lisa Druxman, MA, Farel Hruska, Hannah Sansone, Jen Weck, Jan Weck

About the Author

Lisa Druxman, MA

Lisa Druxman, MA IDEA Author/Presenter

Lisa Druxman, MA, is the owner and founder of Stroller Strides, one of the country's fastest growing franchises with over 1,000 locations nationwide. She is the author of Lean Mommy and the creator of Mama Wants Her Body Back. She holds a master’s degree in exercise science and is a recognized presenter, writer and instructor. Certification: ACE

Farel Hruska

Farel Hruska IDEA Author/Presenter

With nearly 20 years’ experience as a personal trainer, group fitness instructor, and educator, Farel Hruska worked with FIT4MOM since March 2002 as Global Fitness Director and Pre/Postnatal Director. Farel is presently the Director of Education & Culture at Chuze Fitness. Hruska has also presented at numerous fitness conferences including EMPOWER, FitFest, SCW, Asia Fitness Conference (Bangkok), MEFIT PRO (Dubai), Fitness Fest in Guangzhou, China and IDEA (PTIs and WORLD) numerous times, covering the topic of pre- and post-natal fitness, as well as, general fitness education. Having been a regular contributor to Active.com for her expertise on moms returning to running or starting for the first time after having a baby, Hruska has been featured by numerous press outlets for her fitness expertise, including CNN, New York Times, WebMD, Women's Running Magazine, SheKnows.com, Pregnancy.com and many more. An international educator and presenter in pre- and post-natal and overall fitness education, Hruska is an approved Continuing Education Provider for ACE and AFAA. Hruska graduated from Pepperdine University and is the mother of three daughters.

Hannah Sansone

Hannah Sansone IDEA Author/Presenter

Hannah Sansone manages the operations and special events within San Diego County for Stroller Strides™. She is an athlete, fitness instructor, personal trainer and new mom.

Jen Weck

Jen Weck IDEA Author/Presenter

Jen Weck is vice president of BOSU® Fitness, LLC and has been involved in the creation and development of BOSU® programming since its inception. She holds a degree in human development. Certification: ACE

Jan Weck

Jan Weck IDEA Author/Presenter