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Tina Anderson



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Ready to Hop on Board?

January 31, 2002

Ready to Hop on Board?
By Tina Anderson

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heights.

re you a trend spotter who likes to be on the cutting edge of each new fitness modality? Or do you need to be convinced that a trend is valid before you embrace it? Either way, it’s time to focus your attention on the core board, which is taking the concept of functional core training to new

What Exactly Is the Core Board?
The new core board pr…

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Ready to Hop on Board?

January 31, 2002

What Exactly Is the Core Board?

The new core board program and equipment developed by Reebok offer users three-dimensional motion on an oblong platform. The platform has feet that hold the board in place on the floor while the platform itself reacts to movement. Participants must adjust their balance in response to the

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