Sabrena Jo, MS

Sabrena Jo, MS, has been actively involved in the fitness industry since 1987. As a certified group fitness instructor, personal trainer and health coach, she has taught group exercise and owned her own personal training and health coaching businesses. Jo is a former full-time faculty member in the kinesiology and physical education department at California State University, Long Beach, and is the senior exercise scientist for ACE, as well as a relentless pursuer of ways to help people start and stick with physical activity.