Rachel CosgroveRachel Cosgrove, 2012 IDEA Personal Trainer of the Year, co-owns and operates Results Fitness in Southern California. Opened in 2000, Results Fitness was voted one of the top 10 gyms in the USA by Men's Health, one of the Best Gyms in the U.S. by Women's Health, and was featured on BBC World for its scientific programming. Rachel has authored two best-selling books—The Female Body Breakthrough and Drop Two Sizes—and created the Drop Two Sizes DVD set. A consultant for Nike, she is also on the advisory board and is a columnist for Women's Health. She is an Ironman® triathlete who has completed half-marathons as well as powerlifting competitions. Rachel and her team at Results Fitness strive to become the best part of their members' day, achieving results and changing lives while having fun doing it!
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