Skip to content

COVID-19 (Coronavirus): Updated information and resources from IDEA

Michael Salvatore

Michael Salvatore, MBA, is certified in foundational training from RomanaÔÇÖs Pilates. He is also certified as a clinical orthopedic manual therapist and a EBFA master instructor in barefoot training. He can be reached at [email protected]

Article Archive

Pilates Success: Repetition Is Key

July 23, 2015

Have clients asked you, “How many times a week should I do Pilates?” You may have answered, “It depends.” Many things factor into the ideal Pilates program, including the client’s fitness level and goals. But one session a week is rarely, if ever, enough.

Read More
[i]
[i]