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Lindsey Miller

Lindsey Miller is a personal trainer, and fitness, dance and yoga instructor based in Los Angeles. She has over 15 years of experience in the dance and fitness industries working alongside top choreographers and fitness professionals in Los Angeles and New York City. As a former professional dancer, she has appeared in television, film, live shows, music videos and fitness videos. Lindsey is the co-owner of Rock This Life Fitness Studio, a trainer for Dailyburn.com, has been a master trainer for leading companies including Barre Above®, the Groove Method, Qignition, Drums Alive®, and is the director of master trainer education for PlyoJam®. Lindsey has taught and trained clients at some of the top gyms and studios in Los Angeles and NYC including Millennium Dance Complex and Equinox. She has a bachelor’s degree in psychology and holds several national certifications including ACSM CPT, 200hr RYT and prenatal/postpartum yoga. When Lindsey isn't dancing or teaching, she is chasing her three kids around and writing about it on her parenting blog www.rockinmamalife.com. As a personal trainer, instructor and educator, she is committed to providing fun, innovative and scientifically effective programming that promotes a healthy body as well as a healthy mind.

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