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Kelly James-Enger

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How Constructive Criticism Makes You a Better Instructor

December 11, 2014

Several weeks ago, a fellow instructor who has more experience than I do “called me out” on my dead lifts. She said that as she walked by the studio during my Les Mills BODYPUMP™ class, she noticed my questionable form. Her suggestion (after asking me first if she could share): Keep my knees slightly bent instead of maintaining straight legs.

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