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Katherine Hobson

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Making Fitness Easy

June 1, 2007

When it comes to exercise, everybody's got an excuse. Or 10. "I had a list," says Farai Chideya, a 36-year-old Los Angeles journalist who recently began lifting weights and taking dance classes. "I'm too busy. Maybe I'll hurt myself. Shouldn't I be out meeting new people instead?"Despite the well-documented health benefits of exercise, fewer than…

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