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Jan Schroeder, PhD

Jan Schroeder, PhD, is an associate professor of kinesiology, specializing in fitness, at California State University, Long Beach. Dr. Schroeder has authored over 25 research and applied science articles in the area of exercise physiology and fitness and presents regularly at national and international conferences. In addition, Jan is a certified group exercise instructor and teaches in the private and academic sector.
Certifications: AFAA and NASM

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Article Archive

Making the Change a Good One

April 30, 2007

As average life expectancy for women continues to increase, quality-of-life
issues come to the fore. Expanded life spans are encouraging new research into menopause—a life change that all women experience. About 35–40 million women in the United States are past menopause or currently going through it, and the Baby Boom Generation will likely add another 20 million in the

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