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Fleur Palliardi

Ingrid Knight-Cohee, MS, is the associate director of the YWCA Vancouver Health and Fitness Centre. She holds a master's degree in exercise psychology and specializes in inspiring individuals, corporate groups and teams to optimal health and performance through research-based innovative programming. Ingrid was BCRPA Personal Trainer of the Year in 2005 and co-finalist for the 2007 IDEA Personal Trainer of the Year Award.

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