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COVID-19 (Coronavirus): Updated information and resources from IDEA

Greg Justice

AYC is Kansas City's Original Personal Training Center, established 1986. Located at 7830 State Line Rd., Ste. 101 in Prairie Village, KS, AYC offers Personal Training, Boot Camps, Yoga, Pilates, Licensed Massage Therapy.

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4 Ways to Unlock a Winning Mindset

September 5, 2017

Unlocking your winning mindset isn’t about training harder or logging more hours. It’s about opening up your mind in such a way that you welcome new opportunities to learn. It’s about finding the things that give you joy and productivity; it’s about finding a work–life balance that makes you more successful both inside and outside the office.

Here are four ways you can use to start unlocking your own winning mindset:

Get inspired. There’s a reason why successful entrepreneurs and athletes are quick to identify their mentors and role models.

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How to Achieve a Winning Mindset

January 31, 2017

The 2016 Summer Olympics in Rio de Janeiro are long over.

But for a moment, I want you to think back to the events that especially inspired you. What made you stand up and cheer for an athlete who performed a superhuman act of endurance, grace and sportsmanship? Whether it was Simone Biles defying physics, Michael Phelps earning stacks of gold medals or Katie Ledecky smashing world records, last year’s Olympians showed us what happens when talented, persistent individuals focus their minds on winning.

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