Skip to content

FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea LeonardWatch Now!

FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea Leonard Watch Now!

Erica Ziel

Erica Ziel has over 15 years of experience specializing in deep core, fascial and pre/postnatal training. She is the creator of Core Athletica®, the Core Rehab Program, Core Studio Membership, the Knocked-Up Fitness® brand, and the Prenatal Postnatal Exercise Specialist Instructor Course. Erica has a bachelor’s degree in health and human performance, and is a certified Pilates instructor, personal trainer, pre/postnatal exercise specialist and core exercise specialist. She is also an author who has contributed to many publications, including The Strength and Conditioning Journal.

View FitConnect Profile

Article Archive

Sorry, we couldn't find any posts. Please try a different search.