Yoga has gotten a lot of bad press lately. Does it really cause hip injuries?
Here are few examples of recent bad press:
http://www.huffingtonpost.ca/2013/11/15/yoga-injuries_n_4280083.html
http://www.nytimes.com/2013/11/03/sunday-review/womens-flexibility-is-a-…
I know it also does a lot of good for people as well. It seems a shame not to recommend clients to take yoga classes anymore. But I’d hate to be causing injury to anyone.
I’d love to know what other professionals think of this dilemma.
Wow
very interesting articles
I think because the fitness world is so unregulated we are truly seeing “anything goes”.
Yoga is not the only thing that can injure clients, there are many many other exercise “franchises” that are very harmful
This is a buyer beware industry
The problem is that things get “trendy” and “popular”
Only recommend what you believe in