Yoga for weight loss

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841 viewsOctober 7, 2012

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Martina September 19, 2012 0 Comments

Can doing yoga help me lose weight?

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score 0 · Answer 1

It depends on how many calories are expended during the particular of yoga exercise session. Weight loss/gain/maintenance always comes down to the chronic relationship between calories expended and calories consumed.

Take care.

Yoga for weight loss

11 Answers

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