Would you consider a roll down for someone with osteoporosis?

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519 viewsApril 22, 2014

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Fran 0 April 22, 2014 0 Comments

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Roll downs are tough enough for people without osteoporosis and I find very difficult to explain and execute properly. I would prefer planks or motions that require upright posture.

There are so many other choices!

Would you consider a roll down for someone with osteoporosis?

3 Answers

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