Would you consider a roll down for someone with osteoporosis? 668 viewsApril 22, 2014 0 Fran0 April 22, 2014 0 Comments 3 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments Roll downs are tough enough for people without osteoporosis and I find very difficult to explain and execute properly. I would prefer planks or motions that require upright posture. There are so many other choices! You are viewing 1 out of 3 answers, click here to view all answers. Register or Login
