Would you consider a roll down for someone with osteoporosis?
Hi Fran,
clients with osteoporosis are always challenging because the mandate is that there should not be any spinal flexion while everybody knows full well that a person has to perform this movement in the course of the day, even just to get dressed.
However, with exercise recommendations, I personally stay withing the guidelines and avoid spinal flexion, There was a really good article in IDEA a few years ago, and here is a link to it https://www.ideafit.com/fitness-library/pilates-osteoporosis.
Karin Singleton
www.meltnc.com