Would you consider a roll down for someone with osteoporosis?
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Hi Fran,
clients with osteoporosis are always challenging because the mandate is that there should not be any spinal flexion while everybody knows full well that a person has to perform this movement in the course of the day, even just to get dressed.
However, with exercise recommendations, I personally stay withing the guidelines and avoid spinal flexion, There was a really good article in IDEA a few years ago, and here is a link to it http://www.ideafit.com/fitness-library/pilates-osteoporosis.
Karin Singleton
www.meltnc.com