when you decide on which tests to administer as part of a fitness evaluation, age is only one of many variables. Your question should not be geared to a specific age but to the conditioning the person is in.
I looked at the parameters for the test. I assume you would consider me at age 59 an order adult, and yet there is no reason why I could not take this test. Let’s assume you were to test a very deconditioned and overweight person half my age – it may not be the test for them.
The question of what to test is one of relevancy and relative risk. You should err on the side of caution.
Hi, Brendon! I think it’s not a very precise question. I know many old people who have the body of young people and also know young people who have no physical training and feel like old people. Therefore, it is a very relative factor. It seems to me that you need to personally learn from each adult how he will be more comfortable. A normal conversation with a person can solve a lot. The ability to communicate pleasantly helps me a lot when buying an essay at https://paperial.com/ where professional writers will help with any assignments in college.