With someone with a herniated disc or disc bulge in the back region, what one exercise is contraindicated? ADVERTISEMENT 1.08K viewsMarch 1, 2012 0 Chris0 March 1, 2012 0 Comments back rehab 10 Answers ActiveVotedNewestOldest 0 Chris0 Posted 0 Comments If someone avoided past 60 degrees of flexion, they would be unable to tie there shoes, don and doff their pants. Therefore, beyond 60 degrees is not contraindicated. The question was pertaining to the Spine, any other answers? You are viewing 1 out of 10 answers, click here to view all answers. Register or Login