With someone with a herniated disc or disc bulge in the back region, what one exercise is contraindicated? ADVERTISEMENT 1.03K viewsMarch 1, 2012 0 Chris0 March 1, 2012 0 Comments back rehab 10 Answers ActiveVotedNewestOldest 0 Daniel0 Posted 0 Comments Can’t answer without more specific information. Is it cervical, thoracic or lumbar? Is it a full herniation? The reference to contraindicated exercises depends on the degree of nuclear penetration and anatomic location. Take care. You are viewing 1 out of 10 answers, click here to view all answers. Register or Login