Why is there such a Huge Focus on Core Strength Training as it relates to overall Fitness levels? Please Sound Off -Ready, GO!

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970 viewsSeptember 24, 2013

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Tommy September 24, 2013 0 Comments

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Sue 0 Posted 0 Comments

I focus on it because the core body is partially responsible for the integrity of posture and the basic maintenance of the framework of our muscular system.

Why is there such a Huge Focus on Core Strength Training as it relates to overall Fitness levels? Please Sound Off -Ready, GO!

6 Answers

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