Why is Hot Yoga ok but exercising outside in the heat isn’t? ADVERTISEMENT 672 viewsJuly 22, 2011 0 Sue0 July 22, 2011 0 Comments I always advise my bootcampers and personal training clients to be sensible when the temps increase yet it seems that Hot Yoga is an ok thing to do? 8 Answers ActiveVotedNewestOldest 0 Shawn0 Posted 0 Comments The intensity is not too high to tolerate some heat, it is more about warming the body and releasing toxins then pushing a fitness level up…at least that is my understanding. You are viewing 1 out of 8 answers, click here to view all answers. Register or Login
